Women's Health: Classes with popular fitness trainers Megan Roup, Charlee Atkins and moreįull body Conditioning in Intervals! W/ 🚨 In case you missed it🚨 #ChelseaPiersFitness #PlayWithPurpose #InspiredFitness Assumption of Risk Please consult with your physician before beginning any exercise program. Tip: If you want to add on to your 15-minute workout, look at their trainers' individual Instagram IGTV pages (like and for more short workouts (like arm exercises or a stretch) that you can add on before or after the live workout. Just check the company's Instagram account to find them. Although the company has a full live-streaming platform with daily live classes and on-demand workouts available, it's also posting free workout videos on Instagram. 🔥 Try it FREE with our 7-Day Trial, then commit with code DBHALFOFF for 50% off your first 2 months Outfit by: post shared by DanceBody on at 12:45pm PDTĭanceBody is a New York City-based fitness studio that offers dance cardio classes from beginner to advanced, as well as lower-impact sculpting classes. Need fast and furious fat burn to get your day fired up?! This is it! 🔥 When you’re ready for more, get our DanceBody LIVE app filled with daily LIVE + On Demand workouts just like this. Rumble Boxing: Full-body HIIT and strength training workouts Keep reading for some of the best workouts to try on Instagram Live right now. You can even get the stream on your TV by using Chromecast or an HDMI cable - whichever way you prefer.
If you'd prefer not to watch your workout videos on your phone, you can log into Instagram on your laptop or desktop computer and view Live videos directly from the web. The best part about working out with Instagram Live is that you can try new workouts without committing - there's no trial, subscription or money involved. With gyms open again but coronavirus variants on the rise, you may still prefer to work out at home for safety and comfort's sake, and Instagram can help you do that. The coronaviruspandemic forced gyms and fitness studios to close through much of 2020, but those closures also came with one positive side effect: pro fitness trainers flocked to Instagram to stream and upload free fitness videos anyone can use, without a hefty gym membership fee.
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